L8dytee Coaching LLC
Coach L8dyTee
Certified Peer Wellness Specialist
Life Coach & Facilitator
At L8dyTee Coaching LLC, we believe in the power of lived experience and connection. Inspired by the spiritual significance of the number 8, symbolizing balance, renewal, and infinite possibilities.
Here, we don’t just go through life, we grow through it, together 🌿
About Coach L8dytee
As the founder & CEO of L8dytee Coaching LLC, Teána, aka Coach L8dytee, is a certified Peer Wellness Specialist, certified Emotional CPR (eCPR) practitioner, certified in Intentional Peer Support (IPS), a longtime life coach, and facilitator. Teána brings together lived experience, education, practical tools, and compassionate guidance. The goal of her support is to show individuals that they do not have to just survive, they can thrive, grow, and reconnect with their authentic selves.As a woman, mother, divorcee, and domestic violence survivor, Teána knows what it feels like to carry the weight of silence, stigma, and self-doubt. Her journey has taken her through trauma that began in a family impacted by addiction and incarceration. Later, after divorce, that path led to managing her own mental health diagnosis while parenting children with diagnoses of their own. For a long time, it was hard for her to believe she was worthy of healing, but reclaiming her worth allowed space for healing not only for herself, but also for the little girl inside who once felt unseen and unprotected.Today, Teána walks with radical acceptance and feels honored to hold space for individuals, groups, and organizations as a reminder that we are not alone. Over the past fifteen years, she has had the privilege of supporting a diverse range of individuals across many walks of life and looks forward to meeting you exactly where you are.
Our Why
We believe in the power of emotional intelligence and self-worth to transform lives. Everyone deserves to be seen, heard, and supported as they navigate life’s challenges. Our passion is to uplift and advocate for individuals, ensuring they have the tools, confidence, and community to thrive.
Our Mission
At L8dytee Coaching, we empower women, parents, teens, and organizations through emotional intelligence, emotional CPR, self-care strategies, and collaborative problem-solving. By providing guidance, advocacy, and practical strategies, we help individuals build self-worth, overcome obstacles, and achieve personal and professional growth.
Our Vision
We envision a world where individuals confidently navigate life’s challenges with emotional intelligence and self-worth. By fostering a culture of empowerment, advocacy, and personal growth, we strive to create communities where everyone feels valued, supported, and equipped to thrive.
Life Coaching - a structured guidance and goal setting focused on personal growth and forward movement. As your life coach we will explore the infinite possibilities that work for your goals. My emphasis is on helping you grow through it, not just go through it. Together, we’ll create actionable strategies, create resources to break through barriers, and design the life you want one session at a time.
1:1 Peer Support - a safe, supportive space to process your experiences with someone who understands through lived experience. It’s about walking alongside you with encouragement, compassion, and validation.
Support groups - a welcoming space to connect, share, and grow in community with others who understand. From Parents Corner, to EFT “Tapping Thursdays” and more topics to come, groups are designed to release stress, build resilience, and remind you that you’re not alone on your journey. Also available to facilitate support groups for organizations
Emotional CPR* (eCPR) Training - As a certified eCPR trainer, I facilitate this interactive, evidence-informed training that teaches practical skills for supporting people in emotional distress or crisis. Participants leave with tools to strengthen connection, resilience, and compassion—while also caring for their own well-being. Completion includes certification and 12 CEUs, along with access to a global community of eCPR practitioners. *C = Connection P = emPower R = Revitalize
Speaking Engagements - As the founder of L8dyTee Coaching LLC, I bring over 15 years of experience as a life coach, certified peer wellness specialist, DV advocate, facilitator, and trainer. My story as a parent, domestic violence survivor, and advocate for mental health, allows me to connect with audiences in authentic and powerful ways. Whether for professional conferences, community events, or organizational trainings. I speak on topics such as lived experience, personal growth, resilience, and “growing through it, not just going through it.” My goal is to inspire, educate, and create spaces of connection and possibility. Contact me for your next event.
ABILITY TO TURN ANY TOPIC INTO A WORKSHOP OR ONE ON ONE COACHING EXPERIENCE
Reviews
"Teana was amazing. It had been a long time since I did EFT tapping and I was feeling a little insecure about getting back into it, But she made it so easy and provided a kind and comfortable atmosphere which made me feel right at home. I feel fortunate to have come across this group and it is worth every penny that I plan on spending on a weekly basis from here on out"
"Teana is amazing—genuine, welcoming, and she really gets what it’s like for us as Black people living with mood disorders. She’s open and inspiring, and she’s actually motivated me to start looking into becoming a peer support specialist myself."
“Teana is a very personable and approachable group leader who's personal experience and empathy shines through in her interactions.”
“She is authentic and genuine. She gave off good energy and was great at being a listening ear. She allowed everyone to speak but did not force anyone to speak. The space felt safe without judgement.”
"Teana is an amazing, intentional, kind leader/facilitator."
"Very easy to talk with. Level headed and sensible. Not judgmental but able to give constructive observations."
"Thank you to Teana and the group for such a wonderful meeting. This was such a positive and life affirming way to support our mental health/parenting journey."
"Teana is funny and very goot at instructing without it coming off as talking AT you. She was a great trainer and I was honoured to be her trainee
Booking Options
Sponsor a seat
Your donation helps provide a scholarship seat for someone who may not otherwise be able to access peer support, a workshop, or training. Every contribution goes directly toward covering registration costs, ensuring that all individuals seeking support have the opportunity to learn, grow, and heal in community. When you sponsor a seat, you’re helping someone feel seen, supported, and empowered. Thank you for making this possible.
Contact
Teána aka “Coach L8dytee”
[email protected]
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